Direct Therapy Milton Keynes

Where exceptional care for mental health, depression, addiction, and eating disorders meets you.

If you need help with Anger Management Milton Keynes call us today on 03300 100 275

Image

What is Family Therapy?

Family therapy is a form of psychotherapy designed to enhance family relationships and communication. Instead of focusing on just one individual, it takes a big-picture approach—working with the entire family unit to uncover conflicts, encourage positive behavioral shifts, and strengthen emotional connections.

A skilled family therapist helps families navigate challenges like behavioral struggles, mental health concerns, and the impact of chronic illness. The number of sessions varies, ranging from a handful to several months, depending on the depth and complexity of the issues at hand.

Therapy in Milton Keynes : for Anger Management

Anger Management is a natural emotion, but when it becomes overwhelming or unmanageable, it can strain relationships, hinder work performance, and affect overall well-being.

The positive news is that anger management therapy offers valuable techniques to help you control your anger, enabling you to handle it constructively and prevent it from negatively impacting your life.

Image
Image

What is Hypnotherapy?

Hypnotherapy is a complementary therapy that utilizes hypnosis to guide you into a deeply relaxed and focused state. In this state, your mind becomes more open to positive suggestions, encouragement, and transformative techniques such as brainworking and recursive therapy.

This approach is particularly beneficial for individuals struggling to create lasting positive change, as it helps address deep-seated patterns and beliefs that are often difficult to reach through conscious effort alone.

Factors Influencing Shopping Addiction

Shopping Addiction arises from a combination of genetic, environmental, and psychological influences. Research indicates that some individuals may have a genetic tendency toward addictive behaviors, including compulsive shopping.

Additionally, environmental factors such as family dynamics, societal expectations, and exposure to consumer culture significantly contribute to its development.

Image

Direct Therapy in Milton Keynes

Website: https://direct-therapy.org.uk/

Hypnotherapy Milton Keynes

(CBT) Therapy Milton Keynes

Bulimia Treatment Milton Keynes

Therapy For Stress Milton Keynes

Mental Health Help Milton Keynes

Anorexia Treatment Milton Keynes

Direct Therapy Milton Keynes Fees

In our initial assessment, we aim to understand the challenges you're facing and your long-term goals.

We begin with a complimentary brief phone consultation to get an overview of your concerns. Following that, we can schedule an in-person session at a time that suits you for a comprehensive evaluation.

By the end of the consultation, we will have a clearer idea of what approach will benefit you the most. If we believe another service or organization would better meet your needs, we will gladly help you connect with them.

Appointments are available both during the day and in the evening for your convenience.

Make an enquiry and speak to one of our experts on

© Copyright 2024- All Rights Reserved